Triathlon.
Getting comfortable with discomfort.
I set a goal, make a plan and start training. A lot of it is repetition, with adjustments along the way.
Sometimes I go further than I expected. Other times, I can’t finish something I’ve done before. And I start wondering why. What changed? Was it the training, the recovery, something else?
I enjoy the sport because it allows me to figure out what’s happening in my body and what I could do differently. There’s a lot I still don’t understand.